In late May , I read this on the website of a cycling magazine:
You should ride your bike for 30 minutes every day. If you’re too busy for that, then you should ride for an hour.
Since I love cycling, and since I was too busy in April and May to ride for half an hour every day, I decided that I needed to get out and ride a bit more. Vancouver’s excellent summer weather and the Tour de France in July provided some additional motivation – not that I really needed any. I’ll get back to posting about law and dispute resolution in August! September! October!
